Growing up in the Carpathian mountains, I was exposed to herbal remedies since early childhood. Unlocking the power of Holistic Healing:...

Insomnia can take the form of being unable to fall asleep, or waking up during the night and not being able to fall back to sleep....

Irritable bowel syndrome and natural remedies

Inflammation is the bodies defense mechanism to fight diseases. When the body is attacked by a foreign body, such as viruses, bacteria or...

Most of the time we get sick because our immune strength is week or our immune system deficiencies. There are many ways to boost your...

Coughing is a reflex mechanism designed to clear the throat of unwanted irritants. But there are also coughing that last for days or...

Fo-ti-teing is native to China. It is used as a premier tonic for its anti-aging and longevity properties. Fo-ti-tieng Medicinal Uses: In...

Arnica typically grows in mountainous regions and is characterized by its bright yellow flowers, which bloom from late spring to early...